20 minutes

20 minutes can be a very long time or a very short time. Examples of things that take about twenty minutes, give or take:

• An episode of the Office
• my upcoming wisdom tooth extraction
• a default manually set workout on the treadmill at the gym

It's that last that is relevant tonight, because yesterday I did something which I don't think I've ever done, which is to jog the entire 20 minutes without slowing down or stopping once. I powered through, and though I was a bit wobbly and tired afterward, it didn't feel like much of a struggle at all. I think I might be at a minimum level of fitness!


Metrics:
Miles biked: 1.1 uphill
Miles jogged: 1.56 straight!
Feb Gym Visits: 5