Tuesday, May 4, 2010

Better about going to the gym than blogging about going to the gym

Fortunately if one had to choose either going to the gym or blogging about it to do, going to the gym is pretty unambiguously the higher priority. Still haven't hit my overall goals for gym attendance but April was an upswing and hopefully a good trajectory.

Also! I went for a run with Aurana around Greenlake. Ok, so we didn't jog all 3 miles straight but we did commit to meeting up 1-2 times a week to do it, and agreed that running with a buddy makes it way easier. I'm also excited to note that we agreed to tackle the bleachers at Greenlake - I think I need to start reminding my body what it means to go Up Up Up Up Up.

So here's the stats to close out April and start out May:

April Gym Visits: 8
Long walks: 4

Visit 1:
Miles jogged: 1
20 @ 45 lb chest press
30 @75 lb leg extension
30 @ 105 leg curls

Visit 2:
Miles on elliptical thingo: 1
Miles jogged: .85
30 @ 45 lb chest press
30 @ 90 lb leg extension
30 @105 lb leg press

Visit 3:
Miles on elliptical thingo: .9
20 @ 60 lb chest press
35 @ 90 lb leg extension
20 @ 120 lbs leg extension
70 crunches

And starting off May:
May Gym Visits: 1
Runs: 1

Miles jogged: 1.68
20 @ 45 lb chest press
30 @ 90 lb leg extension
25 @ 30 lb and 10 @ 45 lb shoulder press
30 @ 105 lb leg press
80 crunches


Cumulative Stats through April (I really need to figure out how to get a counter widgit)
Gym visits: 19
Hikes: 1
Long Walks: 4

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